NUTRITIONAL THERAPY FOR GUT HEALTH AND AUTOIMMUNE CONDITIONS

Your Health is in your hands. I’ll help you understand it.

FOR PEOPLE WHO ARE TIRED OF BEING TOLD THERE’S NOTHING THEY CAN DO

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READ MY STORY

WHY I DO THIS

I believe you deserve to understand your own body: what it needs, why it’s struggling, and what you can do about it.

Too many people with chronic symptoms are left in the dark. They wait for test results, then more tests, then a six-week wait for a specialist. Meanwhile they’re handed quick fixes and told it’s “nothing you did” and “nothing you can do.”

No one should be left in the dark about their own body.

Hi, I'm Lucy.

For years I struggled with autoimmune conditions, until a Crohn’s diagnosis brought everything to a head. The year around that diagnosis was one of the hardest of my life. I felt lost in a system that didn’t have time to see the whole picture.

I was told I’d likely need immune suppressants for life, and more surgery down the line. So I started asking questions. I read, I listened, I learned, and with the right testing and expert guidance I changed how I ate and lived.

Almost seven years on, my health has transformed. I have two children I’m not sure I’d have been able to have if I hadn’t taken that path.

That’s why I do this work.

Learn more about me

My Approach

EVIDENCE-BASED. ANCESTRAL-INSPIRED. COMPLETELY PERSONALISED.

Your body is an ecosystem. When one part struggles, everything feels it, so I always ask why.

01

The whole picture

With a background in ecology, I see the body as one connected system and look for root causes, not isolated symptoms.

02

I listen to everything

Our time isn't rushed. You can tell me the whole story, and I'll hear you and believe you.

03

Built around you

I'm not afraid to question outdated advice. Every plan fits your body, your routine and your goals.

04

Sustainable change

A minimum of three months together, with coaching to keep you motivated through every stage.

Testimonials

  • "I have noticed a big change in my energy and moods since following the plan and have changed how I look at my meals. I would recommend Lucy to anyone looking to change their lifestyle!"

  • "Before working with Lucy, my stomach was all over the place. I’d go from diarrhoea to constipation, and I was getting stomach pain, cramps and bloating. I also had restless legs at night. Since following Lucy’s recommendations, my bowel movements have become regular, the stomach pain has gone and I don’t get restless legs at night anymore. I didn’t expect it to affect my mood as much as it has, either. I feel much happier in myself and much less grumpy and stressed. It’s made a massive difference to how I feel day to day."

  • "I really appreciate your dedication and hard work for helping me find ways of adapting your recommendations to fit my lifestyle and for using your expertise so well that I have begun to notice positive change in such a short period of time."

  • "I found working with Lucy really helpful. She took the time to understand what I was experiencing and helped me identify how different foods were affecting me, giving me practical advice and recipes that were straightforward to follow. I now have a much better understanding of what works for me and feel more in control of managing my symptoms. I appreciated Lucy’s calm, thoughtful approach and happily recommend her to anyone looking for personalised nutritional support."

Take your health into your own hands today.

FREE · 45 MINUTES

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We'll explore what's likely driving your symptoms and where to start, so your energy goes into what matters most. No pressure, just clarity.

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FAQs

  •  That’s exactly who my 12 Week is programme is designed for. We’ll connect the dots and create clarity.

  • Yes absolutely. Nutritional therapy can work alongside your current care and help you get better results.

  •  This isn’t a generic meal plan or a list of “good” and “bad” foods. It’s personalised support that looks at your unique health history, symptoms, and lifestyle. We go deeper than surface-level advice to uncover root causes and make changes that actually stick.

  •  Only if we discover they’re causing problems for your body. This isn’t about restriction, it’s about nourishment. My goal is to expand your diet, not shrink it unnecessarily.

  •  Yes! Many of my clients come to me frustrated after being told everything looks “normal” on paper. If you’re experiencing symptoms, we can work together to support your body and get to the bottom of what’s going on.

  •  Absolutely. I meet you where you are. We’ll focus on the changes that make the biggest difference and fit into your real life, not some fantasy routine.

  •  That’s my specialty. We’ll take a root-cause approach to figure out what’s triggering your symptoms and support your digestion from the ground up.