Nutritional Therapy for Gut Health and Autoimmune Disorders

Stop managing your symptoms. Start rebuilding your health.

If gut or autoimmune symptoms are ruling your life, you don’t need another restrictive diet or a vague instruction to “eat a balanced diet.”

You need to understand what’s actually happening in your body, and what you can do about it.

I help people with gut and autoimmune issues get to the root of their symptoms, rebuild their health and feel better than ever.

Ready for change? Lets chat.

Hi, I'm Lucy.

After being diagnosed with Crohn's disease, I was told by medical professionals to expect a future of medications and further surgeries.

I'm very happy to report that this couldn't be further from what my life looks like today.

That experience changed the way I thought about health and ultimately led me to study nutritional therapy.

Now, I help people struggling with digestive and autoimmune issues get to the root of what's holding their health back, so they can rebuild their health, regain their confidence and get back to living a life that feels like theirs again.

Learn more about me

My Approach

Evidence-based. Ancestral-inspired. Completely personalised.

FOOD AS MEDICINE

Nutrient-dense, ancestral foods that nourish deeply.

RESTORE AND REBALANCE

Healing digestion, balancing blood sugar and supporting hormones.

NERVOUS SYSTEM SUPPORT

Calming stress, improving sleep and building resilience.

SUSTAINABLE CHANGE

Practical strategies that fit your life and last.

  • "I have noticed a big change in my energy and moods since following the plan and have changed how I look at my meals. I would recommend Lucy to anyone looking to change their lifestyle!"

  • "Before working with Lucy, my stomach was all over the place. I’d go from diarrhoea to constipation, and I was getting stomach pain, cramps and bloating. I also had restless legs at night. Since following Lucy’s recommendations, my bowel movements have become regular, the stomach pain has gone and I don’t get restless legs at night anymore. I didn’t expect it to affect my mood as much as it has, either. I feel much happier in myself and much less grumpy and stressed. It’s made a massive difference to how I feel day to day."

    Former Client

  • "I really appreciate your dedication and hard work for helping me find ways of adapting your recommendations to fit my lifestyle and for using your expertise so well that I have begun to notice positive change in such a short period of time."

    —Former Client

  • "I'm so pleased you showed me how to adapt foods and eat healthier. I have managed to lose 12lbs since January and intend to continue putting what I've learnt into practice. Thank you."

    —Former Client

  • "I found working with Lucy really helpful. She took the time to understand what I was experiencing and helped me identify how different foods were affecting me, giving me practical advice and recipes that were straightforward to follow. I now have a much better understanding of what works for me and feel more in control of managing my symptoms. I appreciated Lucy’s calm, thoughtful approach and happily recommend her to anyone looking for personalised nutritional support."

    —Former Client

Take your health into your own hands today.

Book Your Free 45 Minute Consultation

FAQs

  •  That’s exactly who my 12 Week is programme is designed for. We’ll connect the dots and create clarity.

  • Yes absolutely. Nutritional therapy can work alongside your current care and help you get better results.

  •  This isn’t a generic meal plan or a list of “good” and “bad” foods. It’s personalised support that looks at your unique health history, symptoms, and lifestyle. We go deeper than surface-level advice to uncover root causes and make changes that actually stick.

  •  Only if we discover they’re causing problems for your body. This isn’t about restriction, it’s about nourishment. My goal is to expand your diet, not shrink it unnecessarily.

  •  Yes! Many of my clients come to me frustrated after being told everything looks “normal” on paper. If you’re experiencing symptoms, we can work together to support your body and get to the bottom of what’s going on.

  •  Absolutely. I meet you where you are. We’ll focus on the changes that make the biggest difference and fit into your real life, not some fantasy routine.

  •  That’s my specialty. We’ll take a root-cause approach to figure out what’s triggering your symptoms and support your digestion from the ground up.