Crohn's & Colitis Nutritional Therapy | Lucy Agg

Recently diagnosed with Crohn's or colitis?

If your head is spinning and you're frightened you'll never feel like yourself again, you need to know that your diagnosis doesn't have to become your whole life.

I've been where you are.

Now I help people with Crohn's and ulcerative colitis understand their bodies, support their health and find their way back to living a full, confident life.

Book a Free Consultation

Personalised nutritional therapy alongside your existing medical care.

Crohn's or colitis doesn't have to become your whole life.

A diagnosis can leave you with more questions than answers.

What should I eat? What can I do to help myself? Will I always feel like this?

You don't need another list of foods to avoid or hours spent trying to piece together conflicting advice online.

You need to understand your body — and have someone in your corner while you work out what comes next.

FOOD AS MEDICINE

Nutrient-dense, ancestral foods that nourish deeply.

My Approach

Evidence-based. Ancestral-inspired. Completely personalised.

RESTORE AND REBALANCE

Healing digestion, balancing blood sugar and supporting hormones.

NERVOUS SYSTEM SUPPORT

Calming stress, improving sleep and building resilience.

SUSTAINABLE CHANGE

Practical strategies that fit your life and last

What Clients Are Saying

“I really appreciate your dedication and hard work for helping me find ways of adapting your recommendations to fit my lifestyle and for using your expertise so well that I have begun to notice positive change in such a short period of time.”
— RHIANNON V.
“So good to finally get some clarity on why I’ve been feeling the way I have. And to actually know where to start without feeling overwhelmed. It’s such a relief to have a plan that makes sense and actually feels doable.”
— GEORGE R.
“I’m so pleased you showed me how to adapt foods and eat healthier. I have managed to lose 12lbs since January and intend to continue putting what I’ve learnt into practice. Thank you.”
— ROSE J.

Take your health into your own hands today.

Book Your Free 45 Minute Consultation

FAQs

  •  That’s exactly who my 12 Week is programme is designed for. We’ll connect the dots and create clarity.

  • Yes absolutely. Nutritional therapy can work alongside your current care and help you get better results.

  •  This isn’t a generic meal plan or a list of “good” and “bad” foods. It’s personalised support that looks at your unique health history, symptoms, and lifestyle. We go deeper than surface-level advice to uncover root causes and make changes that actually stick.

  •  Only if we discover they’re causing problems for your body. This isn’t about restriction, it’s about nourishment. My goal is to expand your diet, not shrink it unnecessarily.

  •  Yes! Many of my clients come to me frustrated after being told everything looks “normal” on paper. If you’re experiencing symptoms, we can work together to support your body and get to the bottom of what’s going on.

  •  Absolutely. I meet you where you are. We’ll focus on the changes that make the biggest difference and fit into your real life, not some fantasy routine.

  •  That’s my specialty. We’ll take a root-cause approach to figure out what’s triggering your symptoms and support your digestion from the ground up.